Avocado Toast: A Versatile Breakfast 2025
Avocado toast has become a brunch icon, celebrated for its simplicity, adaptability, and Instagram-worthy appeal. Whether you’re vegan, gluten-free, or just hungry, this dish transforms into a canvas for endless toppings. Serve it as a hearty main course or a chic side—either way, it’s a nutrient-packed way to start your day.
Table of Contents
Ingredient Selection
Bread
Choose sturdy bread like sourdough or whole wheat to avoid sogginess. For gluten-free diets, opt for dense, seeded varieties.
Avocados
- Ripeness Test: Gently squeeze the avocado—it should yield slightly but not feel mushy.
- Type: Hass avocados are ideal for their creamy texture and buttery flavor.


Basic Avocado Toast Ingredients
- 2 slices of bread
- 1 ripe Hass avocado
- 1 tbsp extra virgin olive oil
- Juice of ½ lemon
- Kosher salt and ground black pepper
- Red pepper flakes (optional)
Topping Options
- Egg & Bacon
- 1 hard-boiled egg
- 2 slices cooked bacon, crumbled
- Hot sauce (optional)
- Mango Coconut
- ½ ripe mango, diced
- 1 tbsp honey
- 2 tbsp coconut chips
- Pico de Gallo
- ¼ cup pico de gallo
- Fresh cilantro (optional)
Directions
1. Prepare the Toast
- Broil Bread: Preheat oven to broil. Line a baking sheet with foil. Arrange bread slices and broil 1–2 minutes per side until golden. Brush one side with olive oil and sprinkle with salt.
2. Make the Avocado Mixture
- Scoop avocado flesh into a bowl. Add lemon juice, olive oil, salt, and pepper. Mash gently with a fork until chunky.
3. Assemble Your Toast
- Spread avocado mixture onto toasted bread.
Customize with Toppings
- Egg & Bacon: Grate the hard-boiled egg over the avocado. Sprinkle with bacon and hot sauce. Season with salt and pepper.
- Mango Coconut: Drizzle honey over the avocado. Top with mango and coconut chips.
- Pico de Gallo: Spoon pico de gallo onto the avocado. Garnish with cilantro.
Serving Suggestions
Pair with a cold brew coffee or a fresh fruit salad. For a complete meal, add a side of Greek yogurt or roasted veggies.
Customization Ideas
- Savory: Smoked salmon, everything bagel seasoning, or a fried egg.
- Sweet: Berries, Nutella, or a sprinkle of cinnamon and honey.
Nutritional Information
Values are approximate per serving (based on standard ingredients).
- Calories: 250
- Fat: 18g
- Carbs: 20g
- Protein: 5g
Note: Adjust toppings for dietary needs (e.g., vegan bacon, gluten-free bread). Use a nutrition calculator for precise measurements.
Pro Tip: Experiment with spices like cumin or chili powder in the avocado mash for an extra kick. Enjoy your avocado toast masterpiece! 🥑✨
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